Welcome
“I have complete trust that the remedies we seek for harmony between the mind, body, and soul are already at the tips of our fingers and woven into our DNA. I believe that if we want to live with more vitality and enjoy the romantic mystery of life, we must integrate ourselves with nature's rhythms and take full responsibility for our own role in our health. I am dedicated to learning and embodying methods of slow and regenerative living that have been passed down through centuries to help achieve this balance. These methods include both Ayurvedic and Western studies of primitive cooking, folk herbalism, physiology, and different forms of movement as medicine. I feel fortunate to be sharing these methods with you all and look forward to working with some of you.”